Expert Insights and Updates

Processed and Ultra-processed foods

10/08/2025
A modern food guide: Understanding the NOVA system and its link to obesityAliAraghi, MD.  Have...
Obesity Medicine

Why are we gaining weight?

04/17/2025
Ali Araghi, MD. Background: The Obesity Puzzle Obesity rates are rising globally, and experts still...
Uncategorized

Sleep apnea in Asian Americans

04/01/2025
Sleep Apnea: Commonly undiagnosed sleep breathing disorder in Asians with potential serious complications Ali Araghi,MD...
Sleep Medicine
A picture of an ear with wires attached to it.

The Hidden Risk of Undiagnosed Obstructive Sleep Apnea in the Perioperative Period

03/08/2025
Ali Araghi, MD. BC Internal, Pulmonary, Sleep, Critical Care & Obesity Medicine Obstructive sleep apnea...
Sleep Medicine
A close up of the hands on an analog clock

What is Circadian Rhythm and How Day Time Light Savings causes deleterious health problems

10/02/2024
Understanding the relationship between circadian rhythms and DST can help individuals better prepare for and...
Sleep Medicine

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